Grief& Loneliness
Hi, I’m reaching out because I’m feeling extremely overwhelmed and exhausted, both mentally and physically.
I’m under prolonged family-related stress where my health concerns are often dismissed, and it’s left me feeling unheard and invalidated. I’m dealing with constant fatigue, joint and body pain, poor sleep, and high anxiety.
Lately, I feel emotionally drained, irritable, and stuck in a loop where I’m trying to hold myself together without enough support. I’m not looking for solutions right now—just a safe space to talk and be heard without judgment.
Thank you for listening.
@ambitiousNickel6034
Hey there, thanks so much for reaching out and sharing how you feel, it's never an easy thing to do and yet here you are. 💜 I'm so sorry to hear that you're dealing with so much - it sounds like a lot of emotional weight to carry, on top of your physical symptoms. How did it feel to read back what you'd written and see your feelings there in black and white?
It sounds like you're really struggling - feeling so unwell and the pressure to hold yourself together is exhausting, let alone doing so without support and validation. I hope you can find the time and space today to do something kind for yourself.
If you'd like to talk 1:1, I'd really welcome it, please feel free to reach out.
It's difficult, I am in a similar situation was thinking of using meds. How long this will go on. Every week month passing by I think I am collapsing. At least people try to help me but it's no use they listen but don't know the situation. It's not their fault. What I am looking for is people with hard times and perhaps het out of this together.
@ambitiousNickel6034 I know that feeling Im sorry