Hey all
Hi all , I'm a 45 year old man who is dealing with depression, anxiety and PTSD.
Over the past month it has gotten so much worse.
It's getting to the point where nothing is helping.
I see a psychiatrist, a psychologist and I'm currently in a partial program.
None of it seems like it's helping me. I take my meds, it provides me with no relief.
I'm here for support, I don't know how much more I can deal with.
Sorry for the long post.
Hey! Welcome! That isn't a long post at all. I have seen much, much longer ones. You have nothing to apologize for.
I know that you can reach the point with depression where you feel like you need to apologize for being. But you are a wonderful person who deserves to be here.
Your brain just won't let you see that right now. I know how frustrating that can be especially if you have been suffering for months or years.
We are here to encourage one another. That is what is great - you can do this all anonymously and no one is going to judge you.
So feel free to add to this thread any time you want and tell me how your day has gone. I will always respond within 24 hours. @Doughboy00
@Doughboy00 hi sweetie I'm Lola ❤ I also have been diagnosed with depression, anxiety and cptsd, it's not easy to learn to live with us it?😥 sometimes will be better than others, so never loose hope ❤ does it help you to vent? Or do you have a artistic way to release your feelings/emotions?? I do art and crafts and write poems, it really helps otherwise the best you can do right now, is be kind to yourself, find the beauty in the little things, until this storm cloud passes and things get a little bit easier. Like this morning I sat outside and watched the sunrise, it's the little things that make you feel good. Gives you a giant tiny hug ❤ everything will be ok ❤ I'm right here if you to help you in any way I can ❤
