How?
I fall ill so frequently and whenever I visit any doctor, at the end of treatment, each doctor says that I just need to be stress free and happy. But no body taught me how to be happy, stress free. How to not worry? How to not think much? How???
@883937
People who think about the future and the past get sick, people who think about just finding what to be thankful for right now every morning get happy...
People who think of stress as harmful become sick, people who think of stress as you stretching and growing into an amazing new you get happy...
People who reach out to someone and get loved in return get a happy spark, just like you reached out and I loved you back so here is your happy spark! I have nothing to gain.. There are still good people out there! And you are one of them, and you will find others if you keep reaching out!