I can let go people
I can't help myself in letting go people from my life. I was diagnosed with clinical depression 6 months back and at that time my dearest friends was like very much supportive. We both liked each other and things were going quite well but being a stupid I just tried to tie her with me and after our repeated tries of saving this friendship she yesterday broke up. She was like the best person I had in my life and now I don't have anyone like her. I feel horrible right now. I wanna escape from all this.
Losing someone who was so important to you can be incredibly painful, especially when you're already dealing with depression. It's completely normal to feel devastated and overwhelmed right now. I do hope you are able to find comfort and solace here in the community. One of our on-site therapists created a post on letting go that you may find helpful. You can click here to read it: https://www.7cups.com/forum/generalsupport/General_2440/MHAMEmbracingtheJourneyofLettingGoAPathtoHealing_329649/