I can't get up in the mornings
JackSkellington1886
March 14th, 2024
My depression is extremely bad in the mornings at the moment. I don't want to get up at all, my stomach tightens and everything feels hopeless and pointless. I hate feeling like this.
bestVase7265
March 19th, 2024
Mornings can be the absolute worst. For me, the easiest thing was to just force myself to get up and get moving. What your body is missing most is calories and fluids in the morning. It is part of the reason that the depression hits harder. Be sure to eat and drink as soon after getting up as you can.
Sending peace. @JackSkellington1886
