I’m new to this but need help and someone to talk to

I really understand. Breakups can feel like it’s hard to breathe and even hard to complete a one sentence text. Hard to return phone calls from friends, And scary to even think about falling in love again someday.

But please try to get outside every day And just say hi to three People that you don’t know every day, Just say hi with a tiny little smile and then keep on walking if that’s all you can do.

Even just the briefest eye contact with three new people per day and you will start remembering that the person In your life that you are moving on from is just one person.

Start imagining a conversation With a future love interest who right now is also probably going through a tough break up and hoping to meet you Soon as soon as you are both Back on your feet enough that you are ready for a new relationship.

Praying for you , And hope that you pray too , It really works!