I’m struggling
I don’t know what I’m doing wrong. I know what I’m dealing mental health wise (depression, anxiety, ADHD) with but no matter what I do, I feel like I’m unable to fight off the feelings of despair, negativity, sadness. I have tried finding things to keep myself distracted and busy and they worked for a bit but I’m finding myself in the same rut. Therapy and meds have helped but I think they’re starting to lose their effectiveness.
I’m just writing this to vent as I don’t feel like I have any other outlet. I’m a bit of a loner. I have no one real close enough in my life that I can go to.
@1in8billion
I'm really sorry to hear you are struggling.
And this is intensified when we have no one to open up to.
So I'm glad you came here.
It's not always easy to open up and be vulnerable 💚
@1in8billion
Well, my advice is find your purpose.
Why you are still here? what for being in these earth? why do you think you are matters?
Knowing yourself better then once you find your purpose, what to aim in realisticly way possible then you could start working on what is important knowing what to priotized and what is not.
