I need help...
I feel frightened and feel like im in survival mode and don't want to do anything...
I want to get therapy but i dont have the means to get it and to top things off my parents have a general stigma over it :(
I feel like i won't have to face any of this if i take myself out...
@inventiveNickel2095
If this is a emergency contact emergency services..
You talk as if things are hopeless but please believe me that we all go through tough times and eventually things improve.
We're proud of you for reaching out to us, because if your family won't help you secure mental health services then at least we'll be here to support you through this.
https://youtu.be/lL2ZwXj1tXM?si=UUkKuZZvYqKfK4hv
Thanks for sharing! 🌲
@inventiveNickel2095 i also consider these thoughts every day i keep it as a thought cause i have a kid to take care of, there's nothing wrong with thoughts about it just not going through with it,