Just want to feel better
nothing gives me joy in this life . i just feel like trapped in this life . i want to earn money to take my responsibility but unable to do because it's very difficult to do anything. even drinking a cup of water feels big task
It’s tough when everything feels overwhelming, especially when even simple tasks feel impossible. Sometimes when life feels like it's closing in, it’s easy to lose sight of the small steps that can help. If you feel up to it, maybe you could start by setting small goals just one thing to accomplish each day, no matter how small it seems. It might be drinking that cup of water or taking a few minutes to sit quietly, and that’s okay. You don’t have to solve everything at once
Hi, it sounds like you are going through a lot. Whenever I am feeling sad or in a bad mood I have a habit of retreating into isolation, but lately I have been trying to reach out to friends and family and connect when I'm feeling down, and its really been helping. It does take effort to socialize though, so if you are not up for it don't criticize yourself. You've got this!!