Letting myself feel
redWater610
September 2nd
Im not sure if this is the right community, but im so terrified to actually sit and let myself feel how i feel. Im afraid its going to slow me down, i have bills and a job to work. It just feels easier to push it down and ignore it
AsherTree
September 2nd
@redWater610
I think your in the right place.. These feelings you feel, you'll have to deal with them sooner than later. The reason is they are a part of you and they seem to want to come to the surface.. Good luck 👍 🌲
SpringingLife
September 2nd
Definitely have a therapist to help you, Sometimes our feelings can be too hard to handle ourselves.
pinkCherry1616
September 5th
@redWater610 I can imagine it’s scary.
Could it help yo not be alone? You could try connecting with listeners here or a therapist…
postponing it might not work on a long run. Sometimes, the demands of specific life moment might need it. But eventually unprocessed feelings become an invisibility burden that might consume a lot of energy…