Life

@Akagami102

Hello, I'm sorry your depression is so bad, do you have a therapist and/or take mental health meds? I was very much thinking like that about 4.5 years ago, but I was extremely lucky being a veteran because I had free housing for 1 year and 2 therapists, a caseworker, and the veteran program manager. During that time I was a mess and not only was I depressed but I quickly was diagnosed with PTSD, ANXIETY, and DEPRESSION and I felt the meds working and therapy was something I looked forward to because she seemed to have the answers, and as I learned and put in the work because she taught me to get out of my own way. My perspective changed and my outlook was getting more and more positive. My ideation, anxiety and depression has subsided, and I'm getting back my will. It was a lot of learning about how I could get some direction and find new purpose. 7cups is perfect for finding a purpose. One thing those of us who have suffered depression now has unique skills to help others on 7cups. I do both often. I needed a routine and 7cups became something I logged-on 5-10 times per day. I was one of the creators the Needs Reply team which is a small group of members who Volunteer to respond to post so people get heard and helped 😊

My main message is that you are preparing to advocate for yourself and look in the mirror 

Take good care of yourself's reflection.

I suggest you try a few Listeners, you will know when you find the good one, make them part of your routine and get the free help!!

Blessings, Day