Life feels tough with severe anxiety, depression and loneliness
My mind is crying for help....!!! But how to look for help? I need someone to hold me, help me without any judgements. Cheer me always.
@Rahrah17
Sorry that you are growing through this. You are not alone here.
Lots of us suffer from the same issues. I know what you mean about needing someone to hold you, it's one thing that I think we could all use.
Sorry for what you are going through. Please Count on me I will help you
I sympathize with your deep feelings of depression, and loneliness. These feelings are nothing new to the human spirit. Im sure these feelings come from somewhere. But dont focus on the dark , but look at the light. Your still hear and have a voice. Don't be scared to be alone , its a chance to better connect with yourself, focus on yourself, no expectations from other people , no waiting for other people. You can come and go as you please. And if your environment is not great change your environment. Find a fun job with friendly caring co workers, maybe get an emotional support pet. Enroll in some kind of fun activities like painting class or anything with groups of people. Don't worry about what you dont have but what you do have create boundaries where people know to respect your wishes, and be that fabulous person you was always born to be. You can do it. Take your time and create your own map of mental sucess with fun stops along the way. We're always here so you'll never truly be lonely.