Lost
compassionateKitten9987
2 hours ago
It’s almost three o’clock here. I can’t sleep. I get panic attacks when I’m about to fall asleep. I’m feeling really anxious. I feel a little lost.
caringShoulder1357
2 hours ago
@compassionateKitten9987
Do you ever try online videos such as bedtime relaxation, stories, hypnosis? They are helpful to me.

It doesn't work for me now
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RunningMachine
2 hours ago
@compassionateKitten9987
Looks like we're in a similar time zone also not sleeping, I tend to read until my eyes tire then try to sleep, if after 20-30 minutes I'm not asleep I read some more, it works eventually 🤪🤪