Motivation & Consistency
passionateNorth6716
August 17th
I've been struggling with motivation and consistency. I can't find a real reason for doing most things, even those I truly enjoy, and it's affecting me greatly. It's already manifesting in the inability to take care of myself and ignoring basic things, such as taking my meds or tending to my needs. If anyone knows how to help, I'd really appreciate it. Kudos.
Amanda84
August 18th
@passionateNorth6716
I'm sorry you are struggling.
It can be overwhelming.
We start overthinking everything.
It's important to be gentle with yourself.
And not negative.
Your meds are a priority so I'd always start there 💛
Each day, doing small, consistent , daily tasks allows you to feel better, more like yourself, and seeing progress, no matter how small, builds up confidence 🩷
