Need advice
Gaggleplack
June 23rd, 2025
Does anyone know how to deal with nighttime depression? Lately iv been so consumed by sadness the second it becomes dark out and everyone goes to sleep. it’s to the point where I can’t sleep at night. Something that might be an important detail is I recently started Wellbutrin
Taralarax
June 24th, 2025
I call it the sundown scaries. I try to keep things to look forward to in the evening - a new coffee or sleepy tea to try, a really addicting book, colouring, some sort of hobby. Sometimes I think darkness is just so enclosing, there’s less to be distracted by which means the thoughts have space to get louder. Sorry I’m not a whole lot of help here but you’re not alone and I feel for you! ❤️