Never been this bad
Gosh idk what to do normally i would tell some people about whats going on but those people are going through their own *** right now. i have another person but i would more or less be a burden for them. I havent cried in years now but right now i have tears running down my cheek. I am stressing and i have difficulties breathing i know i should calm down but it's really too bad atm i cant just be calm about whats happening. Im lost again and it's dumb like my situation normally when i feel bad i would play games but i went straght to my bed to sleep. gosh im so afraid of whats happening atm (im okay i just need to sleep)
@Alexo00101
Is it a panic attack? I'm sorry :( Those suck! I get them too. *hugs*
@jesusredeemedme2425
idk, i had my reasons to feel that bad it didnt come out of nowhere. but thank you i am slightly better now but not as good as i was before and i cant belive that 3 months of improving my mental health went down the drain in a matter of hours xD it's fine though
I totally understand. My mental health and emotional status change at the drop of a hat… It sucks :(