Newbie here
Hi, I don't know where to start here - all I know is that I'm not okay and I haven't been for a long time. I don't know where to start, this is all very overwhelming and scary for me.
@rootedwillow
It takes a lot of strength to reach out to others and make your wellbeing a priority, especially when you're feeling this way. It makes sense that you're overwhelmed after not feeling ok for so long. Trying to keep up with your day-to-day life while being in survival mode can be so draining and depleting. You deserve relief and I hope you continue to stay committed to identifying what might bring you some much needed comfort and create a sense of hope going forward. Stay encouraged and try to develop a deep sense of compassion for yourself and what you've endured. Wishing you the best as you pursue a path of peace and healing.