Nothing changes
It all feels pointless. Talking to people never helps. Distractions make me feel good for a bit but then they leave and my problems remain. I'm just tired. My family tells me I need to take better care of my self but how can I when I hate my body. I just want to sleep for a few months.
@manlydudeguy that sounds like a challenge😁 let's both get into the sport of extreme hibernation 😎 life can be hard, gives you a giant tiny hug ❤ never give up on yourself, tommorow is a new day, squeezes you tightly ❤
I am so sorry that you are struggling. Are you getting any kinds of professional help? Sometimes that is a good route to healing.@manlydudeguy
Sounds too familiar...
Yeah, taking care of oneself is a major effort when depression is rolling through one's head. But I've found that if I do it, even something minor like taking a bath & shaving of the stubble, I do feel a little better. It doesn't make life wonderful but usually, life sucks just a little bit less, at least for one day. Try it out & see if it works.
@manlydudeguy
i feel you….regardless of how much effort I put in..it is never gonna be good enough. What’s the point
What would good enough look like?@carefulDog58