Overthinking...
monamethyst
July 28th, 2025
I keep overthinking about stuffs... even the smallest actions make me feel bad. I keep worrying about what others will think and then end up overthinking for hours... I don't like this feeling.
What should I do ð¥º
Amanda84
July 28th, 2025
@monamethyst
🥺
💕
It takes time, and daily habits and affirmations, telling yourself, you matter, you've got this, don't let others people's opinions dictate your worth. When I'm overthinking I put on my headphones, listen to my favourite music, I've been known to sing shockingly out loud until i drown out the overthinking and don't give it oxygen 💕💜
1 reply
aww thank you sm𥺠and about listening to music, yes, that works! it does calm me down
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