Post Breakup and depression
I just broke up with my boyfriend to try to work on bettering myself and eying my mental health better but I’m feeling so lonely and depressed. I’m really scared that I might have made the wrong decision and that he’s going to move on without me. I feel as if I fumbled an amazing guy. I know i should focus on myself first but it’s hard to focus on myself when I still think about him everyday.
Breakups can be very difficult, and it sounds like yours is still very fresh. I think the feelings you're having are probably normal, although I know how much it does not help to hear that sometimes in the midst of inner turmoil.
I hope you can find the peace you deserve. You're not alone and have a great community here at 7cups to support you. They've been so supportive of me these past few weeks since I've joined.
Sending warm thoughts.
It takes a while to get over breakups and regret can be the hardest part of that. What kinds of things are you doing to distract yourself while you heal? @missgracie08
