Random Crying
willingAvocado9244
April 6th
I am not someone who cries. In 15 years of marriage my wife has never seen my cry. But the last couple of weeks. I seem to have to find time to be away by myself and I just cry for no reason. sometimes for 15 seconds sometimes 30 minutes. I do not know if it is a deepening of my depression or what.
Amanda84
April 7th
@willingAvocado9244
Thank you for being honest.
Men often think they shouldn't cry.
And they needed to be strong
But I'm glad you are letting it out.
Don't be afraid to let your wife in.
It's good to ask for help 💙
silenthilllll
April 8th
Have you been sleeping well? extreme mood swings are caused by major sleep deprivation. Drink water, eat well and don’t skip meals. Take care man. Don’t suppress your emotions. It’s alright to let it out.