Therapy vs strict parents
For those of you who have strict or controlling parents, were you ever able to get therapy without them knowing?
If yes, how did you manage to get access to therapy?
I’d really appreciate hearing about your experiences, especially from people who were in a similar situation
@StaticLunar28 I am not sure what your situation is and what makes you believe that your parents can’t know. Would you be able to pay for it by yourself? Or you hope to find a therapy covered by your health insurance?
It's more like they don't want me to go to therapy
I can pay for it but I barely leave the house so how exactly to go?
If it's possible, you can consider online therapy, specially if it's a chat. That way you can stay home and your parents are less likely to know, since they won't hear you on a videocall or see you head out of the house.
