Want to care
The only thing that I seem to be able to care about is how I can't seem to care about anything at all. I want to care but I'm emotionally numb. It is making me a neglectful parent. I tell myself all the time to get up and play dolls with my daughter or anything but I can't. I don't care about hobbies or doing anything. It makes me quick to frustration and ends with me yelling.
@thethornedRose98 hey! It's ok, mental health is soooo hard. And the fact you keep telling yourself you need to get up and play with your daughter, means that you are a great parent. You are trying your best, and that's the best you can do. Are you on meds?? Or spoken to a doctor. Cause that might help you. Also perhaps a break away, a relaxing break, could make a world of difference for you. Good luck sweetie ❤ keep fighting those demons. Every thing will work out ok ❤ hugs you tightly ❤we are all here for you ❤