Weight loss and depression

@communicativeLime4983 Hi! I hope you are doing well! I think before anyone answers your question, it's important for us to know why you want to gain weight. Weight management is something you definitely want to get medical advice on and we can't give medical advice here at 7 Cups. I think eating well and exercise are the norm for staying healthy. Please reach out to your doctor for what's best for you! ❤️ Best of luck!

I think that you begin by trying to figure out why you are losing the weight. @communicativeLime4983