Why is this happening?
Idk what to do anymore. My whole life has been nothing but negativity but now I’m finally in a healthy situation and I’m trying to destroy it! Why? I’m coming up with everything that could go wrong instead of enjoying being happy for once. I’m starting to push my boyfriend away because of my overthinking. He hasn’t even done anything wrong. My kids and I love him so much and he does everything for us so why am I trying to sabotage it??
@gentleWillow7815
It's great that you are aware of the fact that you are self-sabotaging by accident..
I think you should continue to discover and learn why your doing this and examine what made you who you are today as a person..🌟
@gentleWillow7815
I think AsherTree has a good suggestion about knowing yourself.
I would add looking deep into what are you afraid off. Last year, I did examine my fears when I noticed my self-sabotaging tendency. I wrote down my fears and kept iterating and finding deeper fears. And for the ones I found I tried to confront them with something proving them wrong or grounding them with an idea of what actions can prevent them from coming through at least to some extent. Anyways, I tried to directly confront them until I felt they don’t control me anymore. It took time but was worth it.
@gentleWillow7815 I used to do something similar 💙 I didn't think I deserved anyone so I'd push people away
I wonder if being completely transparent about it with him would help? 💙
Either way you deserve to have this 💙
