chronic dysthymia (depression) and OCD,and now I have a very strong mental burnout.
I'm so tired of everything, I just want to be deaf so I don't have to hear their complaints,Sometimes I don't understand who I live for. I think it's for them and not for myself. I've been depressed for seven years now and I've been cutting myself for a couple of months now. I have OCD and some other issues,For a month now I have not felt the taste and pleasure from food, and sometimes I close the door to my room and the window and sit in the dark, I don’t want to talk or eat, I’m hungry but I have no appetite, I have insomnia,I once didn't sleep for 30 hours, and I'm suffering because I'm fed up with everything,I don't like going to church, but for my family I go to church.
@sunmoon2002
🥺
You really are going through so much.
And I'm sorry to hear that you've no support and instead are listening to constant complaints.
It's not easy carrying all of this alone.
It might help to do small, daily consistent things that allows you to feel better and more like you because hiding yourself away will compound the problem 💙
hey,
I am sorry about your hurting. Sometimes people complain to not feel helpless when they don’t know how to help… It doesn’t make it right. Just might make it lighter.
Can you think of something small that feels like you? Would you like to share it here?