upset
hello all i m fed up n tired of my chronic depression everytime i try to be happy i come back to same cycle of sufferings again its so exhausting. i m having emotional breakdown since few days now n i m not sure what to do on other hands the hurt i got by the people i love them so much n thry took me for granted feeling of unloved n uncared hurts n my traumas uff i feel so sorry for myslef look where i9 m what a mess my life has became!
@AutisticYouth In addition to taking medicine and cooperating with the doctor's treatment, relax yourself, let yourself have a good rest and try to exercise every day, listen to more music, do not let yourself fall into the environment of self for a long time, contact the outside life more, jump out of your own emotions, try every day you will gradually become better.
Same, I’m tired too