Depressed
Ive been feeling down for months . There were times i feel unworthy. I barely go out . Ive started to lose faith in human but i know there r some good people out there. I do have a lot of friends but sometimes i cant stop feeling lonely. I dont usually go out due to some circumstances . Im thankful for everything but i cant help feeling this way. Im thankful for everything but things arent usually going the way i want them to be . I wish i cud be more specific and be open about what im currently facing .
@ShoushHow long have you been feeling this way? And did something trigger it? In my experience, depression seems to be the mind's reaction to a problem that seems unsolvable. I don't know if this applies to your situation. I've been there before. For me, therapy and medications have helped a lot.
@Justoneoutof7billion since last may... there were times i felt like im better off dead ... im not a useful person... i dont know wht to do anymore... i dont enjoy my life anymore ....
@Shoush Did something happen in May? I'm sorry to hear about how down/hopeless you have been feeling. Do you have some people in your life who you can confide in? If not - or even otherwise - are you open to meeting with a therapist, or psychiatrist? It sounds like you are going through a pretty bad depression. Just know that there are treatments out there that can be lifesaving and make you feel like you want to live again.
I've been down for about 4 years now and everything is going wrong at the moment and I'm really struggling
