Happy to chat!
Hi everyone I'm new here! I took my first dose of antidepressants this morning after having stopped for awhile now. I really don't want to rely on them if I can help it, so am hoping I can chat to some people who are going through the same thing. Am happy to chat with anyone and lend a friendly ear as well as sharing any worries or experience :)
@pensivepaws
That's great paws
I'm so glad to hear that you are trying to cope and understand other perspectives too
I love your step and would you like go over these forums on depression??
1. Depression Community - How do you actually feel today?
2. How do you visualise your depression?
Check them out and I hope you like them
@pensivepaws - Hi and welcome to 7 Cups! I've also tried to cope without medication, but it didn't work for me. But then also medication alone wasn't enough. So at the moment I am using different coping strategies to keep me going. Everyone should do what is best and right for them. Do you have any specific questions or things you would like to talk about?
@pensivepaws
Hey if you're ever feeling down and need someone to talk to don't hesitate to send me a message! :)