Intro/ check in
I'm Bayleigh. I've endured severe depression, anxiety and being bipolar for a while. Today I think about how much I've been through and how hard I've tried to help myself and I'm still in a terrible state. I barely make it through the days anymore. I can feel my hope, my heart, and my well being shattering at my feet. I just don't know what else to do to make it another day. I just want the pain to vanish and for light in my smile to come back.
@Bayleigh0146 I have been where you are - feeling like no matter what you do it will never improve and I cannot say it wil, but I can say being kind to yourself helps. You show strength in reaching out and strength is striving. They are not easy things to do :-) Keep moving forward, even if you feel you are going backward somedays :-) Be kind to you. You matter :-)
