Self-care challenge: Post your self-care routine!
Hello Hellooo people! 
I hope all is well! ^-^
We sure do know that self-care is so very important for ourselves. It doesn't for how long we practice self-care in our daily routine. It could be 15 minutes, an hour. It depends and it's always an achievement to take some time out of your busy busy day to take care of yourself because you matter and you are important too! 
-Here's a little challenge for you: Post your self-care routine below! 
I'm excited and curious to get to know about your self-care routine 
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Shower and dress daily.
Eat my veggies first.
Watch or read something funny.
Rest when I need to.
When I am distressed:
- Read
- 7 Cups
- Music
@ajw99
I try to draw whatever object is in front of me
Netflix and chill
Sharing these thoughts with my mum
Writing my thoughts in the positive thought journal
And telling myself that you are not alone and everyone is struggling .
Make myself a pot of tea, close the curtains in my bedroom (I'm on the ground floor so the view isn't great), put all my lamps on and fairy lights (low lighting) , make sure I've got plenty of snacks to hand, get all wrapped in my fave blanket and with my cushions and listen to music, a podcast, or just a recording of a thunderstorm. Lovely!
Take my dog for a walk
meditate
go to bed early
stay away from the news
dont drink too much
Read, just read
Write what you feel. Writing helps me pour out my emotions when I can't pour them out to anyone else
Sing a song
For me:
Baths or showers
journaling
candles candles and more candles
surrounding myself with blankets
watching movies that I loved when I was younger
I don't have one. Suffering from Anhedonia on top of depression is the pits, because the joy switch is turned off. Reading other people's routines is comforting though.
@PassiFlora1991
This is too true. I hope you can enjoy some small thing soon. Take care.
Yoga after waking up,
Morning baths + skin care
Tidying up my room to comfortably read books afterwards
Drinking a glass of milk with cookies
Watching anime
Eat (basically anything)
Nighttime skin care (i love aloe masks)
Catching up with my friends
@Zammn
Wow such an interesting question!
I like to cook healthy food and sit down and eat alone, with a good book and some music.
A dance party by myself with my favourite songs
Later a warm bath with candles, wine or ice tea and my favourite TV show
And last but not least, a face mask and a manicure.
Cook and eat a good meal.
Drink a cup of tea.
Water my plants.
Remind myself I love and accept myself the way I am.
@Jahan98
That's a great routine to have!!
@Jahan98 the last one is a good reminder and it all comes from loving oneself. Which is challenging.