thinking too much.

Hello, my name is Jessica. I just got this app and I'm hoping it can help me out. I have suffered with depression since I was 15. I think it all started because of my self image...when I was in middle school my class mates you to make fun of me and call me names. I would sometimes go home and cry my eyes out wondering why I was fat. Why I couldn't be like the rest of the skinny girls around me. So it always stuck growing up, and I am now 22. I wish I could control my emotions better. But it's like a cycle for me, it starts with lack of confidence, anger, anxiety, then it eventually leads to depression. I find that I am unhappy most of the time.

Anyone willing to give me some advice, I'd appreciate it.