A Solution (maybe)

I just had a major breakthrough with what is my 10 month probably-slight-depression. I got the tip from my Listener @imFaith

The thing is I generally put everyone else's needs and problems before my own so I just never dealt with mine. So Faith's tip was to treat myself like I treat others. And I did. And it actually helped. I'm not saying I'm "cured" or anything, because I'm not. But this is the first step to recovery for me. The secret is that I talked to myself as if I were talking to someone else that had the same problems. And then I cried.I cried for the first time in a loooong while. Alot of my pain and sadness seemed to leave me as I shed those tears. I'm sharing this not only so you can take part in my little victory, but also that you can maybe try it yourself and see if that helps... Best of luck to all of you, we all still have a long way to go