Advice for first therapist appointment?
MKR84
April 10th, 2017
I'm currently going through the hardest time of my life, though I've been struggling the past few years especially. I finally made my first appointment with a therapist, & I'm very nervous. What kinds of things should I expect??
uselesscookies
April 10th, 2017
Your therapist should be explaining how the therapy process goes. In general, prepare in advance questions you have, symptoms you have, etc.