Alone
I feel so alone, I have no one to talk to about my depression or just let me get all my feelings off my chest. I just feel like I'm falling further and further into this deep dark hole that I can't get out of. And I feel like no one cares.
I no how you feel. I don’t either. And when I do try I feel m brushed aside. Like it’s nothing. How I feel doesn’t matter.
That must be really hard space to be in. I could relate how much painful it must be for you. You have so many listeners here who you can share and vent out with if you are willing to and sharing also helps. It helps to process ur feelings and be aware of whats happening. It might look dark now and feel like falling into it but at that end very near u can see there is light which fills u...u will be there just that little effort and work for yourself...it can get you out of here and u will be in a better place. First step is to you caring yourself and ur important...let me know if you need i can hear you too... Stay strong..healing might look messy but u will be fine...just take that effort and take care of yourself. Taking help is strength not at all a weakness...
And the therapists I've worked with don't get me either.
Hey there. I live with it too. Lately I’ve been sleeping all night and most the day, and I can’t stand myself for it. I get anxiety if I know I have to leave the house, and it’s overpowering. I did find an ornate Catholic Church right next to my house that I can go anytime and sit there in peace, no one bothers you. It does feel comforting because of the silence and atmosphere. The art is divine. So I go there whenever I want and just sit, or pray. I can’t get energy or motivation to do anything. What is your depression like?
@undefinsogashiaed nice that you have found something that helps you with anxiety. What's depression like for me??? I suppose not much different than most. Very difficult to work. A struggle to leave the house, though I usually show up for work. Not interested in much of anything, unless I have someone to do it with. I cannot relate to people very well, my life experience is significantly less-than so I'm always an outsider. Life is just too hard. I can't accomplish what I want. I'm no good.
@impartialMelon3708
Hey, I'm so sorry to hear you are feeling so alone and struggling so much at the moment. Please remember that you can always connect to a listener who can support you through this difficult time and where you have a safe, confidential and non-judgemental place to offload your feelings. How you feel matters, it's okay to be not okay, but with time and a bit of work and support, you can get to a happy place, I believe in you. I care about how you feel for one and I know that I am not the only one :)
Depression can be very isolating. I know the feeling. (Which is why I joined here.) Hopefully you can find support here, and maybe find a way to reach out to people in your life. If you can, start small, tell someone you're struggling. It might not go anywhere, but it could.
I have often felt like that and be feeling like that now at times.