Any support/help would be appreciated.
Hello there, Im Megan. I have been going through a lot of things and it all has disrupted my mental peace and now im suffering from depression. it has been almost 4 years now. The second year of depression was not too bad but again it got worse. Now maybe because of some recent issues. Im going through a lot of family issues and it sure has contributed to a major part of this illness. Im scared to move forward. Im scared of each passing day. I know life is tough but i somehow need a lot of assurance to know that i will be okay. I only have music to help me and 7cups really got me a few good listeners too. I wanna live my life well. I wanna make sure that my family will be okay. I dont wanna see them disrupting like this. I feel really bad to not have been of any real good help to them. it always feels like im a burden to the people around me. Im sorry i just didnt know wer else to put this. Im sure my listeners got tired of my rants so i dont speak about these deep inner thoughts anymore to them. thanks for reading.
You are not a burden. And you are not alone in feeling these sad feelings. You have every right to feel overwhelmed due to the disruptive circumstances you have experienced. I hope you know that you are valuable despite what you have been through.