Article: Recovering From Depression
Hi everyone!
A lot of people on this site struggle with depression. It can beextremely difficult and painful to deal with, and sometimes, you may feel hopeless.
However, do know thatrecovery is possible. It might not be easy, but it's doable and worth it.
I found an article on a site called MindBodyGreen(awesome site, by the way) entitled I Struggled With Depression for Years. This is How I Finally Healed.
Just thought I'd share because I think it highlights a) the importance of finding the right kind of treatment for you, and b) the fact that there is hope no matter how difficult your situation.
Stay strong and Take Care of Yourself
Thank you for posting this! I'll definitely have a look :)
New to7cupsand taking a look around.Thank you for posting this. I haven't read it in fullyet but as someone who has been struggling to claw her way out of severe depression for what feels like forever, just reading "after about 12 years of trying..." atthe start of this article has made me feel alittle less alone. Against my better judgment it really sometimes feels that I am alone and irreparably defective to still be searching for healing and relief 10 years post-diagnosis.
Thank you for taking the time to share :)
@lovey0urself
I'm really glad you found this helpful :) Hope your experience at 7 cups has gone well this far!