Battlefield
DISCLAIMER / TRIGGER WARNING: I am not planning to hold back on the dark parts of life in this post.
Living with a Mental Illness
There is a stigma attached to mental illness. People don't seem to understand what we are really going through except for those that have gone through it themselves. I personally deal with this stigma on a daily basis from family and coworkers. To be honest, it sucks. The only way to destigmatize mental illness is to be willing to talk about it.
Project Semicolon and TWLOHA
I recently got a tattoo. Yes, a permanent mark on my body. Part of my tattoo is a semicolon along with a cross and the word love. Now, if you are familiar with these two organizations, you already know where this is going. Both of these organizations bring awareness to the reality of mental illness, depression, and suicide. I attempted suicide multiple times starting at just 12 years old and still struggle with suicidal ideation and self-harm.
A coworker of mine saw my tattoo and asked about it. I told her it's kind of dark but I will tell her if she would like and still wanted to know. So I told her about my struggle with mental illness and suicide. Her response? "Why would you want to advertise that on your body?!" I was taken back, I expected a bit of a response like that from her, but not something said in such a condescending and demeaning tone.
The Battle
Now, everyone has had different reactions to the meaning of my tattoo. People will ask why. I did it to spark questions, to bring light to the dark places so many of us have been. I wanted to start the conversation on the reality of living with depression, anxiety, suicidal ideation, trauma, and every other mental illness out there. Without the conversation, the stigma will be here to stay. It is our job, yes us as people who personally battle mental illness day in and day out, to speak up. No one else understands what living with these thoughts in our heads is like. We are the front line entering the battlefield against the stigma mental illness currently holds.
Victory
As long as we continue to communicate with one another and let people in, victory is ours. I have yet to find anyone on this site that believes in that stigma, so know that you are safe here. You are safe to be you, to be vulnerable. Who would've thought, vulnerability leading to victory. Now, hold on tight as we fight this fight together.
@itspenguin
i love this post! you structured it really well and i think every word hit home XD thank you so much for posting!
yes, it's really hard when people don't understand/don't even try to understand. i've tried talking about it, but all i get is a cold look and a "stop seeking attention". it's harder for people to reach out when it takes so much courage and bravery, even harder so when you're led to believe that you're worth nothing. so quick reminder that yes you are worthy, you are unique, you are deserving, you are enough -- and i hope that you find the courage to reach out, because you deserve to feel better, and so much more.
@windflowers thank you for your kind words! I was inspired by my own current battle with depression, a friend who committed suicide, a friend who decided to speak up (there's a video on up worthy, I'll post the link when I find it), and hearing the struggles of so many people here. Boldness to start the conversation is hard to come by and it has taken me a very long time to reach the point of feeling comfortable talking about it. I am so thankful for 7 Cups and how this community has helped me be willing to open up about my past and my struggles.
@itspenguin
This is awesome!!! I love your attitude. This post is so positive and do bring light and hope to people. :D :D And I am really happy for you that you choose to fight the battle and helps others together as well. :) :)