Coping with depression with anger
TylerAAB
November 11th, 2019
my anger is a huge problem for me. as in whoever i presume is bothering me i either cuss them out or walk off. around 70% of the time i cuss them out. i dont want to shout at them and realizing what i did when i calm down around 10 mins later. it makes me even more depressed knowing that i might've hurt someones feelings. does anyone have any experience with this?
