Crushed
ForeverAndAlways
August 18th, 2014
It feels like everything is falling apart, I cant stop crying and worrying and the thoughts i have bring people to tears.
I feel alone, helpless and worthless, i just feel like giving up someday's, i cant explain the pain i feel when i cry, the thoughts drown me brain, and the tears drown me.
I don't know how to control it i also have anxiety
Leoni
August 18th, 2014
I have been feeling exactly the same lately. My anxiety gives me nightmares and i struggle to even get a few hours of sleep because my mind always thinks of the worst thing in any given scenerio. Talking on here helps a little. Try using relaxtion tapes at least once a day also to help calm your mind and focus on relaxing :)