Dealing with depression over exam sessions?
I have exams in four months. I know I should be revising but I can't concentrate because of negative thoughts. I just want to stay in bed at the moment. It happens everyday at this point. I don't know what to do. Anyone have any tips?
@hannah1232474 hi! It can be difficult to concentrate on studies when all you feel like is sleeping. What I do most of the time is try to find something that motivates me, give my self a little push and also think about the stress that I might have to deal with on the last minute if I didn't study regularly! And it helps. And yes don't forget to care breaks. They're important to keep you fresh. <3 and maybe after you're done with it you can do something you like.
@hannah1232474 hi! It can be difficult to concentrate on studies when all you feel like is sleeping. What I do most of the time is try to find something that motivates me, give my self a little push and also think about the stress that I might have to deal with on the last minute if I didn't study regularly! And it helps. And yes don't forget to care breaks. They're important to keep you fresh. <3 and maybe after you're done with it you can do something you like.
Heyya babes, something I've found to help, even if it is a bit silly, is using habitica.
It's an app and a website where you make a character, and a to do list, then everytime you complete something on your list you get XP and coins that you can use to level up and buy your character armour or other accessories. It's just kinda fun and helps me visually see what I need to do. Plus if you prefer instant gratification like me its helpful!
PS you're gonna do awesome
@hannah1232474
