Depressed in Sudam
ahmedab12
February 8th, 2018
Hi everyone,
I'm still new to this place.
Anyways, I'm a Sudanese American student, 23, studying in Sudan for almost 3 years and it's not going well. I don't know if it's culture shock, environment, cultural differences etc. but my mind is broken.
CalmWhisper22
July 19th, 2018
@ahmedab12
Sorry that you are having a hard time while in college and that no one has responded to you until now. Maybe you can look up pleasant activities list on the web and find fun things to do around you and meet new people. You can also look into turning the mind and other DBT information on this site.