Green Tea for Depression!
Drinking two cups of green tea per day will significantly lower DNA damage, according to a recent study published by Mutagenesis. The study had Type-II diabetes patients drink green tea for 12 weeks, and found that having two cups a day protected their DNA cells from harmful damage.
Green tea is full of powerful antioxidants (called catechins) says nutritionist Ara Wiseman. The antioxidants trap harmful molecules known as free radicals that contribute to aging and the breakdown of organs.
@dreamSmiles34
Hey! I just wanted to pop by and say how ironic this is! We are on 7 cups and there is evidence to support drinking tea (green tea) can help! It is just really cute! Thanks again for the lovely facts I really enjoy them!
@dreamSmiles34
This is so useful in terms of depression and just health in general. I wonder what would happen if we drank more than 2 like would that damage our cells instead. But thank you for sharing this!!
@dreamSmiles34 This is so interesting! Thank you for sharing this 