Help
I suffer from a major depression disorder and its a struggle every single day l have no motivation i have to force my self to work I have force my self to do everything and its hard there's days I just want to stay in bed and not do anything I just wish I didn't have to feel like this
Hi LilKrazy1014, thanks for sharing, you can always talk to listeners here and I hope you’ll get better soon. 💙
Thank u
I suffered from it too. It took me down for years. I can completely relate to having to force myself, a lot of times failing at that. It’s really a decision that, if I do force myself to get out of bed, finish that thing or do that chore, then I can still force myself out of depression. I just “had to” get rid of it. And I did. Just find the easiest “for you” path that looks like it might work.. A therapist, a book, a forum.. whatever.. And force yourself to follow that for a while for the sake of having a better day in the future where you won’t have to force yourself out of bed anymore. And you will, one day, be jumping out of bed ready for a new day. Life without depression is really hugely better, it is worth the effort.
I go through this too its gotten so bad i have bad thoughts ... :(
