Honey - natural remedy for many diseases !
Add one table spoon of organic raw honey in a cup of warm (not hot) water and mix well. In this simple recipe, you can also add some freshly-squeezed lemon juice and some freshly-ground cinnamon powder to enhance the taste. This honey-water drink should be taken on an empty stomach in the morning for best results.
Honey aides in indigestion. In my previous post, I mention how diet and food habits affect one's depression.
Move over coffee – honey and warm water are the new dream team for boosting energy. The benefit to your energy levels by staying hydrated has all but been shouted from a rooftop. Think of your body as a houseplant. You know how droopy and sad it gets when youve forgotten to water it? Your body essentially does the same thing. Studies have shown that even mild dehydration can leave you feeling lethargic, drowsy and sluggish. So lets add honey into this equation. Now you have a natural source of simple sugars and carbohydrates (energy-givers) to an all ready proven energy booster. The total? A refreshed outlook on life and energy that you didnt know could come without a cup of coffee. Now, Im not telling you to cut coffee out – I know I couldnt function with out it – but next time you feel an afternoon crash, try reaching for some honey and warm water first and see if that does the trick.
Thanks for sharing this remedy!
I do want to add that if we're indeed feeling unwell for a period of time or the signs and symptoms progressed it's also important to visit a doctor too!
very interesting!