How did you make progress with your depression?
breadloafy
March 2nd, 2017
Whether it's a small step, or a huge leap - share how far you've come in your journey towards recovery!
adaptablehouse7827
March 2nd, 2017
Lots of coffee, ibuprofen, and alcohol. The first acts as an antidepressant. The second helps uncrowd your brain in higher doses. The third because I am 97% introvert and the only way you will see me socialize is drunk and socializing helps (forewarning. Only really helps if you are a happy drunk).
Celaeno
March 19th, 2017
The biggest step for me was setting up an appointment with a psychiatrist for the first time. Not only I had to accept the possibility that I have depression, I also had to battle the mental health stigma that going to psychiatrist is something shameful. I never regret it.
To this day, it remains the best decision I ever made in my life.