I can
Im in love with my best friend, who is engaged. I just lost my job, I wont be able to afford therapy much longer. The wedding is in under a year, I need to be in therapy to get over this. I dont know if Im healthy enough to do the sort of work that will advance my career.
This is all too much. I cant do this anymore. I need it to stop. Please help me.
@Scsmiley This sounds terribly overwhelming, I'm sorry. Have you sought therapy previously? How has it benefitted you before?
@MysticN I
@Scsmiley that's too bad, I know that would make me feel scared and anxious. Have you learned any tools or skills that you think will help you get through your difficulties? Like ways to challenge negative thoughts? Or methods to distract yourself when feeling overwhelmed by them?
@MysticN No, not yet. And having to deal with unemployment on top of everything is just way too much. I was barely hanging on as it was, and this makes things several times more difficult.
