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I feel like rubbish today

User Profile: purpleMango1607
purpleMango1607 October 19th, 2016

I think I have depression, I'm not sure but I constantly feel like total shit. I don't want to do anything, I don't want to get up, I don't want to do anything that used to make me happy and I just feel like If I'd died- I wouldn't actively do it but I feel like I'm very passive about it; I wouldn't be happy to but I wouldn't exactly be sad either?? This isn't always, but today has just been a really awful day.

Sometimes I look forward to things and I laugh and chat to my friends but in the back of my head I know that if I was hit by a car- I'd be sad but.. Not properly? Most days I ignore it and some days I feel completely different, think today's just been a really horrible day that's been building up for a while.

I genuinely don't know what to do, I can't talk about it with my family and I couldn't dump it all on my friends either, I think by bottling it all up I've made it all worse. ( sorry for the shit grammar but I can't be bothered to fix it)

6
October 19th, 2016

@purpleMango1607 Hey!

I sorry you had such a rough day! You said you are bottling up everything, but you still posted on this forum and are telling people online about it, and it is a huge step! If you feel you don't want to tell friends and family, that is completely okay! If you need to vent and talk things through, you can contact anyone here and we will always be a listening ear for you. You don't need to bottle everything up and feel worse. That is what this website was made for! Hope you feel better soon!