I feel mixed emotions from time to time
One of them is pent up anger I cant express, my voice changes because im quiet when I am in a really bad mood, I don't like talking to anyone or I dont talk to them at all. The worst thing I could of been told is that theres nothing wrong with me when deep down there is. I still can't point what other emotions there are and its really difficult to explain cause its foggy in my head. Its different from the other emotions i feel and its really strange to me.
@Sherrycherry15
That sounds like a lot to go through. Anger that you feel like you can't express, getting quiet when you are in a bad mood, not wanting to talk to people, and then being told that there's nothing wrong with you. I'm sorry that you were told that when you feel so deeply that there is. Trying to pinpoint where those emotions come from and if there are more can be really hard with so much going on at once. I understand that foggy feeling, it's like not knowing where one emotion starts and another ends because there are all so blurred together. You aren't alone in feeling this way. The mixed emotions and all. We are here to support you. I hope you can find a listener you connect with and can talk and sort out what you are feeling. Much love dear! <3 You got this.
