I feel so down right now....
I am a very lonely person, i got no friends, and got no family that understands me, they will never and i would not like to talk about them please.i feel so sad right now.i keep on thinking about bad things that hae happened in the past. i talked to a lot of listeners, they said to stop thinking about the past, as there is no point,i know there is no point, but only if it was that easy.it is easy for them to say to stop thinking, but i cant, i am obsessed with thinking about the past and future, i ant stop it, i am hurt that no one understandsme.i recently did great in 2 of my exams, but i wasnt that happy, all the sad , negative and hurtful things said by others came to me and took away my energy..im both mentally and physically feeling very weak.there are some ery demotivative things, other people have said to me, to put me down, and it hurts that they only can put me down, but not identify how good i am, how kind i am and how good im at my studies, it just makes me sad, that people around me only wants to put me down and make a big deal out of my weaknesses instead of supporting me and noticing my strength, if anyone is out there, plese help me and make me feel good about my life, please, im so weak right now, :(
Hi. I'm sorry that you are feeling this way. It is a horrible feeling to feel lonely and down all the time. All the other listeners have said the right thing: don't think of the past and try to move on. However, I know personally, it is the hardest thing to do in life. It is painful and weakening. But there is nothing you can do to change how people think or have done to you. Only thing you can do to help yourself is, find other people that really care about you. There are many people like that. Try talking about your emotions about the past, present and future with someone you trust. I hope I could of been more help. Message me anytime you want to talk. I can really understand you ( as well as other listeners).
No i cant stop thinking, im obsessed with it, i wish i could but i cant. i mentioned that everybody were saying to forget it, but how can i explain it to you so that you will understand me, no matter how hard i try, i cant, i really cant, i cant , i cant and i cant, i hope you understand me. and dont tell me to talk to someone i trust or who care about me or who understands me, because there is o such person in my life.the only person like that is myself, but talking to myself had not helped me so far..and since i was feeling lonely i tried to get some compassion by talking with this listener and she might have thought i am a creep or something and i got so hurt at what she said. all i wanted was a friend to speak with, but im so down now, you have to be more helpful than this friend, i cant take it anymore....why dont anybody understand me?????
I'm very similar with struggling to let go if things in the past. I'm so fixated on the bad, the pain, the hurt, the sadness. And I've been like that for couple of years now, I don't think about it all the time; well not as much anymore but when I did I just mademe think of more and then I'd get worse. The best thing I'm doing to change how I think is to try and think of the good in my past as well. I'll admit I still find it difficult but when I do start thinking about the good happy memories it makes it easier, puts me in a better mind set to deal with life and what it throws at me. There might not be loads of good memories but enough to make a difference and if there's not many then focusing on the few has helped me before. I'm really sorry you feel like this and I hope this may help you
sorry friend, thank you for bieg consideate but, in my past there is nothing good happened, only bad things, and these bad things are so strong, even if there was a good things, the bad things will always outweigh the good things, but still i cant think of a single good thing that will make me happy, i wish there was something, but no, i got nothing.
